Had a health check at Kompleks PKNS - and it was free of charge... As i walked with my colleague, we stopped by at the concourse area as we a medical check held there.
It was a short n simple. First, we need to fill n a form... Submit and proceed to the first counter..
The first counter is determining our Body Mass Index (BMI). They measure our height and weight and the the calculator will indicate our BMI. Ideal BMI should be between 18.5–24.9. Do click here to calculate BMI...
Then off to the second counter to take our blood pressure and blood sugar test. Frankly speaking, i freaked out when i saw the 'needle' even i knew that i wasn't gonna be that bad after all.. But then, i just cant help it.. It was pretty pain tho... Not dat bad la.. But kindly terkejut when the lil needle got onto the finger... Ouchhh!!! Sakit ke? Agak la...
That was it... But smokers needs to proceed with some other test ie some breathing test or so... Then i saw lots of inhalers... ventolin i guess (the one used by asthmatic patients).. And I saw some lung replicas...
Upon finishing I got a goodie bag.... Yeayyyyyyyyy.... Dah la free, dpt gift lagi...
What made me happy when everything's ok... My BMI, BP and glucose level... Alhamdulillah... Wanna always take care... as everyone should be doing...
But apparently, i see that our people are reluctant when it comes to health... Free pun susah nak participate, what more a paying one... Well, health is Wealth!!! -enuff said-
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